Released from the obligation to work, many retired people find themselves to be unsuspected addicts. With plenty of time on their hands, they are free to finally ruin their lives through addiction. Alcohol, drugs, shopping, gambling, sex…almost any activity can be ruinous if taken to an extreme.

Addicts usually spend a great amount of time rationalizing their addiction before daring to confront it. It’s not that bad yet…You’d do this too if…I only do this because she doesn’t…I’m just letting off steam…besides, what else is there to do in this stupid place?

Addicts often wishfully conclude that if only they take their addictive behavior to an extreme, they’ll somehow “break through to the other side” and prove to themselves that this way lies folly. They’ll tire of the game. They’ll have finally had enough. By “maxxing out,” they’ll find freedom from the compulsion.

You can never get enough of what you don’t need.

An addict is like a man digging a hole so deep he can’t climb out of it, but he’s convinced himself that if he digs faster or harder or more efficiently, he’ll finally find a way up and out. He can’t face the fact that he won’t be able to take any action to climb out of the hole until he first stops digging.

To use another metaphor: if you’re walking down the wrong path, walking faster won’t get you where you want to go. Imagining your goal around the next corner won’t help. You’ll simply have to realize that you’ve taken the wrong path, stop, turn around and painful as it may be, retrace your steps until you get back to the place where you made a wrong turn. You’ll have to chalk up all the time and energy you spent going the wrong way as loss. There is no other way around it.